When you're dealing with mental health challenges, a support group can be a helpful tool to aid in your recovery. Even...

April showers bring May flowers…but for many people who suffer from active suicidal ideation, the idea of existing one...

Anxiety is something most people experience at some point or another in their lives. Whether it's financial worries,...

Since the early 1970s, ketamine has been used in humans and animals alike as an anesthetic, most often prior to...

While we all hope for smooth sailing during the holidays, learning tips for managing holiday stress is a must for many...

Occasional feelings of anxiety are a normal part of life, especially before important moments like school exams, job...

Finding the right mental health professional can seem like a daunting task. There are so many factors to consider, and...

Congratulations on taking the next big step in reclaiming your life from depression! You've decided that enough is...

Your mental health is equally as important as your physical health. Though issues like anxiety and depression can often...

If you've ever had thoughts of suicide, it's time to make a Suicide Prevention Plan. Knowing what coping strategies to...

Post-traumatic stress disorder (PTSD) is a condition that can develop in individuals who have witnessed or experienced...

Ketamine Infusion Therapy is one of the newest and most effective ways to provide relief for individuals with anxiety...