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When you get sick, you probably go to the doctor, take medicine, rest, and feel better in three to five days. The same...

Depression on Valentine’s Day isn’t something that’s only experienced by those without a significant other to celebrate...

And the academy award for the most accurate portrayal of mental illness goes to…Well, the Academy is still out on that...

While typically harmless, sayings such as the following can be damaging to someone who is suffering from depression: “A...

Overcoming depression is incredibly difficult, but the process becomes a little easier when there’s a strong support...

The weather is turning cold and the skies are getting dreary. While most people enjoyed the extra hour of sleep they...

The mental health issues new moms experience after birth have long been stigmatized. What’s expected to be such a happy...

You’ve worked so hard to get to that point in your career where you can finally have a life outside the office again....

When you’re depressed, it can feel like you’re trapped. It’s tough to do the simplest things, whether it’s taking a...

Anxiety, depression, stress, and other mental health challenges can zap your energy and motivation. When your mind is...

Have you heard of bullet journaling? Originally used as an organizational tool, it’s become incredibly popular for its...

Can Ketamine Really Help People with a Mood Disorder? “Mood Disorder” is a group of conditions where a disturbance in a...